Yoga is more than movement—it’s a way of relating to ourselves, to others, and to the world around us. One of the core teachings guiding that relationship is Satya, the practice of truthfulness.
Like Ahimsa, Satya is one of the Yamas in the Yoga Sutras of Patanjali—ethical principles that shape how we live with integrity and awareness. But truth, as it turns out, is not always simple.
