Service Description

Come Back to Center with a restorative day of intentional self-care at Amery Ale Works. Join Tracy Hovde of Highland Healing Arts and Inga Orth, Farmer and Former PBS Host, on Sunday, October 12, from 9 a.m. – 4 p.m., for a grounding retreat designed to bring you back to your center—one breath at a time. Throughout the day, you’ll be guided inward through: • Gentle yoga and guided meditation with Tracy, an experienced retreat facilitator and yoga instructor with over 15 years of experience, designed to help you re-ground and reconnect. • A seasonal cooking demonstration with award-winning cheesemaker and Around the Farm Table co-creator and host, Inga Orth. • A nourishing lunch made from fresh ingredients to support your inner and outer well-being. • Creation of a Back to You Board, guided by Inga. • Yoga Nidra, a deeply restorative, guided meditation practice, to ground you into your center. Cost: $175 Registration is required — space is limited and expected to fill quickly. Reserve your spot today and return to your center.