Service Description

Spring Equinox Yoga & Hike Join us in honoring the Spring Equinox — that sacred moment of balance between light and dark — with a morning of mindful movement, fresh air, and quiet reflection. We will begin with a gentle yoga and breathwork practice designed to awaken the body, open the lungs, and prepare for time outdoors. From there, we’ll head into the beauty of Rural Farmstead for a hike or snowshoe (weather dependent), embracing whatever this in-between season offers us. Spring in the north asks us to be adaptable — and we will lean into that spirit together. We’ll close our time gathered around the fire for guided meditation and reflection, welcoming the returning light and setting intentions for the season ahead. If weather conditions are unfavorable, the event will be held at Highland Healing Arts, where our outdoor hike will be replaced with a grounding, equinox-inspired yoga practice. Come celebrate the turning of the season with us.